by Dr. Jamie Young | Nov 19, 2020 | Food for Health, Health
Vitamin D Deficiency I live in Florida; how could I have a Vitamin D deficiency? Good question, it is possible and probable in some people. Vitamin D deficiency is precisely what is says. You do not have enough vitamin D in your body. Your skin produces Vitamin...
by Dr. Jamie Young | Nov 18, 2020 | Children, Chiropractic, Health
When you think of visiting a chiropractor, you’re more than likely planning on getting treatment for your spine or joints. Many people don’t realize that chiropractors can help with congestion and pain in your sinuses. Sinus infections, colds, or...
by Dr. Jamie Young | Nov 16, 2020 | Health
Do you think you are sitting too much? The work at home revolution created by COVID has actually increased the use of standing desks. You may even have one yourself. According to a report from the Society for Human Resource Management, standing desks are the...
by Dr. Jamie Young | Oct 15, 2020 | Health, Massage
LYMPHATIC DRAINAGE MASSAGE Massage. The word brings to mind relaxation, pain relief, freedom from stress. Did you know there is a massage that may improve and support your immune system? A lymphatic drainage massage may provide those benefits along with improved...
by Dr. Jamie Young | Oct 14, 2020 | Health, Massage
What are the symptoms and causes of a congested Lymphatic System? While we don’t really talk about the lymphatic system, it is a critical part of the body, did you know you have twice as much lymph fluid as blood. It is a network of tissues and organs that rid the...
by Dr. Jamie Young | Oct 13, 2020 | Food for Health, Health
Can I Strengthen My Immune System? There are many ways to train your immune system to do its job more effectively. A healthy body is dependent on a robust immune system. There are many ways to boost your immune system to be healthier, not just by avoiding destructive...
by Dr. Jamie Young | Oct 4, 2020 | Chiropractic, Health
Poor posture affects many people in the population. We have control over whether we maintain good posture or not; many of us choose to slouch, slump, hunch, or lean. Poor posture can cause a lot of pain and discomfort, but good chiropractic care can also improve...
by Dr. Jamie Young | Oct 1, 2020 | Children, Chiropractic
Chiropractic care is not just for adults. Young children and teenagers can also benefit from a visit to the chiropractor’s office. Many parents might not be familiar with the importance of taking their child to a chiropractor. From improved behavior to better sleep,...
by Dr. Jamie Young | Aug 5, 2019 | Food for Health, Health, Information
Moving and drinking! Besides sleep, these are the most important things you can do for your health. Drink water. Do you forget to drink? Our bodies really need water. Get a water bottle and make it part of your daily travel. The rule is drink half your body weight in...
by Dr. Jamie Young | Aug 3, 2019 | Health, Information, Mental Health
Be grateful. Having gratitude for the things in your life will boost your morale and help you get more work done. Those you are not aware and grateful for all the good things in your life can set you on a path to failure. Many solutions to perceived problems can be...
