Olympians, college athletes, PGA golfers, and most NFL, NHL, MLB, and NBA teams do it. What is it? Chiropractic Care In fact, the Palmer College of Chiropractic reports that about 90 percent of world-class athletes rely on chiropractic care. You don’t have to be a professional athlete to enjoy the many benefits of chiropractic care for athletes.
BENEFITS OF CHIROPRACTIC CARE FOR ATHLETES
Whether you’re a fitness fanatic, a weekend warrior who enjoys golf or pickup basketball, a student athlete, or someone who is simply committed to staying active as part of a healthy lifestyle, you may find that chiropractic care is the perfect addition to your life According to the American Chiropractic Association, 77 percent of athletic trainers have referred players to chiropractors for evaluation and treatment.
RECOVERY AND REHABILITATION
Many people first turn to a chiropractor when an injury occurs, many athletes discover that chiropractors are incredibly useful when they’ve been hurt. While treating back pain is widely recognized, chiropractic care can actually help with a wide range of sports-related injuries, including shoulder instability, neck pain, headaches, elbow and wrist issues, groin pain, and knee and ankle issues. Correcting misalignments in the spine allows the nervous system, the body’s master control system, to function more effectively, so getting this system back online can speed healing and reduce pain. A chiropractic care plan can also help to release muscle tension, break apart scar tissue, and restore range of motion.
PAIN RELIEF
Over-the-counter and prescription medications are available to treat pain. These medications come with the potential for side effects and the possibility of developing an addiction. Chiropractic care, on the other hand, uses the power of touch to heal. In utilizing targeted, hands-on adjustments to correct misalignments in the musculoskeletal system, this form of care supports the body’s own natural healing mechanisms and reduces pain and discomfort without drugs or invasive treatments.
INJURY PREVENTION
Elite athletes don’t wait until they’ve been hurt to seek out the assistance of a chiropractor. In fact, many count on their chiropractors to help them avoid injuries. Skeletal misalignments can contribute to issues like postural and muscular imbalances. The result is unnecessary stress on the body, which can pave the way for injury, instability, and pain. Taking a proactive approach to correct these misalignments and imbalances with customized chiropractic care can keep the body functioning effectively and decrease the risk of injury.
Enhancing Performance
Routine visits to your chiropractor can enhance your performance by providing many benefits:
Coordination: When examining chiropractic care’s impact on athletic performance, researchers in one study discovered a 30 percent improvement in hand-eye coordination after 12 weeks of chiropractic treatment.
Range of Motion: Your range of motion is a measure of how well your joint moves. Flexibility is a big part of this, but strength and the health of the joint and its surrounding tissues is very important. Taking care of misalignments and imbalances with chiropractic care can help athletes maintain an optimal range of motion and flexibility.
Strength: By reducing pain and promoting fast recovery, chiropractic care can improve the efficiency of training, which provides athletes with the chance to build their endurance and their strength.
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