The benefits of massage therapy are many, it would be impossible for us to list and explain them all in one post. Just to name a few significant things: 
• pain reduction
• promoting faster healing of soft tissue injuries
• relieves muscle spasms and reduces muscle tension and stiffness
• increases flexibility and range of motion for ease and efficiency of movement
• induces relaxation, relieving points of tension and overall stress
• relieves tension-related headaches and eyestrain
• promotes deeper and easier breathing
• improves blood circulation
• improves posture
• reduces anxiety and promotes feelings of well-being

If you are curious to see if massage therapy can help you with your own personal situation or if you would like more information on the items mentioned here, call Port Orange Chiropractic today for a consultation. (386) 761-0520